TheHealthNerd's video: Top 7 Worst Carbs For Weight Loss

@Top 7 Worst Carbs For Weight Loss

The first 100 people to Join The Health Nerd Weight Loss Program will get the discounted price: https://thehealthnerds.com/ Finding the right balance for weight loss can be a challenging journey, particularly with the myriad of food options available to us. There’s an ongoing debate on which types of food can help or hinder your weight loss journey, and carbohydrates often find themselves under the scrutiny of health enthusiasts. Today, we will explore the top seven worst carbs for weight loss, backed by studies, that you may want to limit or avoid to effectively shed those unwanted pounds.

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This video was published on 2023-06-29 21:00:03 GMT by @The-Health-Nerd on Youtube. TheHealthNerd has total 499K subscribers on Youtube and has a total of 354 video.This video has received 62 Likes which are lower than the average likes that TheHealthNerd gets . @The-Health-Nerd receives an average views of 172.8K per video on Youtube.This video has received 6 comments which are lower than the average comments that TheHealthNerd gets . Overall the views for this video was lower than the average for the profile.

TheHealthNerd's video: Top 7 Worst Carbs For Weight Loss

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