The Hoop Group's video: Improve your Defensive Skill Hoop Group s Coach Chaese Vaundrin breakdown the Square Drill

Improve your defensive skill set by building strength in your legs and increasing your speed, lateral agility, and conditioning. Three variation of the Square Drill focuses on helping you stay low in a defensive stance, quickly change direction, and keep your defender infant of you. ----- Chaese Vaudrin joined Hoop Group as an intern in the summer of 2019 and was brought on full time as the Director of Skills in September of 2019. Chaese graduated from Geneva College of Pennsylvania in 2017 with a Bachelors degree in Psychology. While at Geneva, Chaese was a 4-year starter on the men’s basketball team. After graduating from Geneva, Chaese spent a year as the Varsity Men’s basketball assistant coach at his alma matter, Uniontown Lake High School.