The Kelsicks's video: I tried Chris Heria s at home AB WORKOUT it actually works

In this video I try a Chris Heria at home AB workout! Whilst I'm unable to kitesurf in Antigua, due to the coronavirus, it's a great way to stay active! So I thought I'd give this a go and release my first workout video! I hope you enjoy it, let me know what you think! 🤗 🙌🏼 Here's the workout if you guys want to give it a go! I promise you'll feel it! Jumping Jacks Bicycles High Knee Taps Russian twists Mountain Climbers Laying leg raises In and outs Plank side to side Star crunches High Knee Runs 🌏 Check out my website https://www.lifeofmegan.com for fun, kite & ocean-related goodies! 😍 All of my lovely jewelry is from - https://www.ataloha.nl/ 😎 Say hi on Instagram https://www.instagram.com/megananxo