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The Keto Kitchen's video: Double Chocolate Protein Cookies MICROWAVE The Keto Kitchen UK

@Double Chocolate Protein Cookies [MICROWAVE] || The Keto Kitchen UK
[RECIPE IN THIS DESCRIPTION] Double Chocolate Protein Cookies. This microwaved sweet treat is similar to the hot cookies you can get at Pizza Hut (from what I remember over 8 years ago!). They are a little bit higher on the carb size for a single serving BUT they are very filling from the coconut flour and protein powder. | The Recipe | INGREDIENTS: - 20g (0.7oz) Dark Chocolate, divided (I used 85% Lindt) - 2 tbsp Salted Butter - 1/2 tsp Vanilla Extract - 1 Large Egg - 1 tbsp Almond Flour - 2 tbsp Coconut Flour - 1 tbsp Sweetener - 2 tbsp Protein Powder (I used Rocky Road by MyProtein) - 1.5 tbsp Cocoa Powder (ALWAYS CHECK CARBS BEFORE BUYING) METHOD: 1. Start by greasing two small plates with a little bit of oil. 2. In a medium, microwave safe bowl, add the butter and half the chocolate. Microwave, on high, for 1 minute. Stir and repeat if the chocolate has not fully melted. 3. To the melted chocolate, add all ingredients EXCEPT the remaining chocolate. Use a spatula to mix until you have a well combined dough. 4. Roughly chop the remaining chocolate and add to the dough. Fold until well incorporated. 5. Split the dough in half and shape each half into a cookie shape on the greased plates. Microwave each, on high, for 1 minute. Enjoy! Please note, all macros are calculated with My Fitness Pal and may vary based on ingredients used. Serves 2. Per Serving: Calories: 310kcal Fat: 25g Protein: 14g Net Carbs: 5g | The Keto Kitchen | ------------------------------------------- For Business Enquiries Only: theketokitchen.uk@gmail.com Instagram: @TheKetoKitchenUK (https://www.instagram.com/theketokitchenuk/) -------------------------------------------- 🎵 MUSIC BY: LAKEYINSPIRED https://soundcloud.com/lakeyinspired "The Process" Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

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This video was published on 2022-05-16 18:30:32 GMT by @The-Keto-Kitchen on Youtube. The Keto Kitchen has total 31.1K subscribers on Youtube and has a total of 628 video.This video has received 203 Likes which are higher than the average likes that The Keto Kitchen gets . @The-Keto-Kitchen receives an average views of 786.8 per video on Youtube.This video has received 21 comments which are higher than the average comments that The Keto Kitchen gets . Overall the views for this video was lower than the average for the profile.The Keto Kitchen #TheKetoKitchen has been used frequently in this Post.

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