The Life Formula's video: How to Declutter Your Mind Mental Minimalism

How to Declutter Your Mind | Mental Minimalism Minimalism is all about getting rid of stuff to make room for what’s important. Most people associate minimalism with decluttering physical and sometimes digital stuff but it is also possible to declutter your mind. We all overthink from time to time and overthinking can prevent us from being focused which can stop us from living our lives. This video will go over how to declutter your mind using concepts from minimalism. Subscribe for more self improvement content: https://www.youtube.com/channel/UCBWp-UuN3oN4hGlNFhgAjjg?sub_confirmation=1 Share this video with a friend: https://youtu.be/2fAJXgoEGEg If you are interested in online courses check out these courses by my friend Practical Psychology: Psychology of Attraction: https://practicalpie.com/psychology-of-attraction-jerry/ Psychology of Selling: https://practicalpie.com/psychology-of-selling-jerry/ Psychology of Productivity: https://practicalpie.com/psychology-of-productivity-jerry/ CopywritingKIT: https://practicalpie.com/copywritingkit-jerry/ Gear I use to make the videos: Microphone - https://amzn.to/2o71les Pop filter - https://amzn.to/35UmLfW Disclosure: These links help support the channel in a way that does not cost you anything extra. If you buy something through those links, it won't cost you a penny more but I will get a small commission. Vectors from Freepik Royalty free music from Bensound