Hey Hey It’s Ruffin!'s video: My Gastric Sleeve Weight Loss Journey Part One: Why and Pre-Surgery

In October 2020, I made the choice to have Gastric Sleeve surgery done, not just to lose weight, but to alter the course of my health in the future. I decided to document this journey as a way for viewers to follow, but also to open a window to anyone thinking of making this decision for themselves! In Part One, I open up about my life struggles with weight, past reckless behaviors and self destructive lifestyle, a death that change the course of everything, and my journey through pre-surgery preparations Starting Weight: 320lbs Surgery Date Weight: 294lbs Part One: Why and Pre-Surgery Part Two: Complications & Recovery Part Three: How Food Changes After Part Four: 30 Days After Part Five: 60 Days After Part Six: 90 Days Part Seven: 120 Days Part Eight: 6 Months Part Nine: 9 Months Part Ten: 1 Year