The Pilates Fix's video: Hip Opener Stretches

@Hip Opener Stretches

For day 14 of The Holiday Fix Challenge, take a break from the intense workouts and give your hips some love with this hip opener stretch session. Stretching is just as important as exercise. Kristen shows you stretches that target the whole hip from the front around to the back with variations and modifications if necessary. If you've missed any of the previous workouts, check them out under The Holiday Fix Challenge Playlist. Add them into your schedule whenever you can :) "Trim, Tighten & Tone" DVD: http://amzn.to/1SBzJlh

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This video was published on 2015-12-12 18:00:00 GMT by @The-Pilates-Fix on Youtube. The Pilates Fix has total 6.7K subscribers on Youtube and has a total of 76 video.This video has received 22 Likes which are lower than the average likes that The Pilates Fix gets . @The-Pilates-Fix receives an average views of 4.7K per video on Youtube.This video has received 0 comments which are lower than the average comments that The Pilates Fix gets . Overall the views for this video was lower than the average for the profile.

The Pilates Fix's video: Hip Opener Stretches

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