Doctor Ali Mattu's video: What is imposter syndrome and how can you deal with it

What is imposter syndrome and how can you deal with it? I explain the psychology behind imposter phenomenon, how it impacts your self-esteem, and how you can deal with it. Special thanks to Elizabeth S., Tyler D., Anna H., Arnt J., Collin P., Evan A., Imran M., Sam D., Ryan L., Sophie Y., Ahmed Y, Israel P., Neuro Transmissions, Eric E., Eve P., Lauren K., BrainCraft, Aaron F., Samuel H., Marisa H.,Tae T., Steve M.,, Bryan T., Nicky C., Samuel A., Anton T., Jennifer C., Shanda W., Saleem H. P., and Sri S. for making this episode possible! Learn how you can help me make The Psych Show and get exclusive behind the scenes access in return at https://www.Patreon.com/ThePsychShow. Topics discussed: * imposter syndrome * imposter phenomenon Learn more: * The Impostor Phenomenon by Jaruwan Sakulku and James Alexander: https://www.sciencetheearth.com/uploads/2/4/6/5/24658156/2011_sakulku_the_impostor_phenomenon.pdf * How to Overcome Impostor Syndrome: https://www.chronicle.com/article/How-to-Overcome-Impostor/244700 * We’re all frauds: managing imposter syndrome in grad school: https://www.ascb.org/careers/frauds-managing-imposter-syndrome-grad-school/ Connect with Ali: Twitter ► http://twitter.com/alimattu Facebook ► http://www.facebook.com/thepsychshow Instagram ► http://instagram.com/alimattu Snapchat ► https://www.snapchat.com/add/alimattu Patreon ► https://www.patreon.com/thepsychshow Email ► ali@thepsychshow.com Website ► http://alimattu.com/ THE PSYCH SHOW! Creating mental health videos that educate, entertain, and empower! Produced, written, and edited by clinical psychologist Ali Mattu, Ph.D. All videos are provided for informational purposes only and do not constitute clinical advice. If you or someone you know needs help immediately, you should take one of the following actions: - call 9-1-1 in the United States or your country's emergency number: https://en.wikipedia.org/wiki/List_of... - call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: http://www.iasp.info/resources/Crisis... - text START to 741-741 in the United States or visit http://chat.suicidepreventionlifeline... - go to your nearest hospital emergency room