Stand Up 8's video: Runner vs Fighter - Bring Sally Up Pullups Pushups Squats

This video is the second installation into this new series "Runner vs Fighter". Throughout this series, my friend and I will be embarking on a journey to conquer various fitness challenges. Some of these may include combat sports workouts, running workouts, military fitness tests, and more! If you have any suggestions feel free to comment below. In this video we take on the "Bring Sally Up" challenge for pullups, pushups, and squats. Traditionally with the squats, you would build up to using a barbell for the challenge, but for the video we opted out of that but may do it if there is enough interest. Pullups is very difficult and I personally have not seen anyone complete the song while doing pullups although nothing is impossible. If you end up trying any of these below post your times below to compare! The song is about 3:22 long so strive for that, and if you really want a challenge see how many rounds you can survive My links: Merch- https://nb-shirts.creator-spring.com