The Zag's video: The Unconventional Hammock Workout - Glute Bridge

@The Unconventional Hammock Workout - Glute Bridge

This is an advanced version of a glute activation exercise known as the glute bridge. The hammock will make it more difficult for you to stabilize and will engage more of your core and hamstring muscles. Too easy? Lift one leg. Works: Core, hamstrings, glutes Difficulty: Beginner

The Zag

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This video was published on 2018-05-05 01:53:03 GMT by @The-Unconventional-Route on Youtube. The Zag has total 3.1K subscribers on Youtube and has a total of 45 video.This video has received 1 Likes which are lower than the average likes that The Zag gets . @The-Unconventional-Route receives an average views of 860.5 per video on Youtube.This video has received 1 comments which are lower than the average comments that The Zag gets . Overall the views for this video was lower than the average for the profile.

The Zag's video: The Unconventional Hammock Workout - Glute Bridge

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