Beginner Pole Dancing's video: Beginner Pole Moves: Banana Peeler

Struggling with your grip? Feeling slippy? Check out https://www.lupitpole.com/en/shop/grip-pads & use code BeginnerPole5 to get 5% off Lupit Grip Pads. Oh there is a reason why this is called "The Banana Peeler"! It is an armpit burner for sure! Here's how's the breakdown: * Dominant hand as your inside hand- at chest height. * Non dominant hand will be up at forehead height. * You will be pulling up into the spin, using your chest and shoulder muscles. * Stepping on the inside foot, pull up through your chest - lifting your body up and in front of pole. * Push off your inside foot, outside leg would lift up. As you lift your outside leg, pull up and sweep upper body in front of pole- switching leg position to other side of pole. *You can use stag legs or one leg bent and other straight or fan legs! *Disclaimer: This video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.I only recommend products I use and love.