The Visual Yatra's video: Comfortable being Uncomfortable A Motivational Video

Learning how to be comfortable while being uncomfortable, is something that most of us have to learn how to do. Most of us can't even tolerate being uncomfortable for short amounts of time. We distract ourselves from our discomfort by using emotional high drama, eating, drinking, drugs and all kinds of addictions, or abusive behavior. Some people simply withdraw. I deal with my discomfort usually by writing about it. When I write about something, the discomfort often leaves me completely, like a passing storm. I don't think that staying with discomfort comes naturally. And finding ways to be with your discomfort is an essential skill for staying in the race. Any personal growth usually involves some kind of ability to stay with feelings of discomfort. Let's face it. If you are a seeker of any kind you will push boundaries. When we reach for personal transformation and start pushing edges and boundaries in our lives - we meet "the big work" and feelings of discomfort and wanting to flee from change surface. - Pamela Madsen Follow us on Facebook: www.facebook.com/thevisualyatra Follow us on Instagram: www.instagram.com/thevisualyatra