TheChoiceFactor's video: Health and Wellness for Me or for Society iamacreator

Hello, my friends! 😊 We are in week of the Journey to Health Collab and I found this week’s question very interesting and not as simple as one may think. The question is...”For whom are you losing weight/being healthy...for society or for yourself?” My immediate reaction was, of course, to say it is for myself. However, upon further reflection I realized that it took effort and choice to get to that point. It was not as easy as it seems, for me anyway, to understand and really own that it needs to be for me and not allow myself to be distracted by society and its norms or the conditions that were put upon me by people in my life. I can honestly say at this point in my life, the vast majority of the time I choose to be healthy and well for myself and not for society, but it was definitely a journey to get there. I fully believe that for health and wellness to be sustainable long term, the desire for such must come from within...intrinsic motivation...rather than trying to meet a societal norm or a condition put upon us by someone. I hope you enjoy this video as I elaborate upon my perspective! 😊💕 MUSIC CREDIT: Inner Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300021 Artist: http://incompetech.com/ Please take a moment to check out my fellow collaborators in the Journey to Health Collab as they answer this week’s question!! Their links are below: FromTired2Trained https://www.youtube.com/channel/UCCv7jSmKOE5hmcyz-gaQCBA Kelz M https://www.youtube.com/channel/UCi4cr_ierhvzONVSiKCWMJw Mitch's Keto WOE Recipes https://www.youtube.com/channel/UCL3Y4VI7t3KF8SOEMo8X7DQ AJ in Onederland https://www.youtube.com/channel/UCIkWJqCmoJ96MwGr4H0-3Xw Mark Reed https://www.youtube.com/channel/UC8blM5CzgFn_oNxkguzjP4w fluffynomo https://www.youtube.com/user/fluffynomo Sergeant Fit https://www.youtube.com/channel/UCT5EZFZ3-ox4QW8sE75nWzQ RCMrtnz https://www.youtube.com/channel/UClpmEo9TX_ve4eUjf5jLItA On My Weigh https://www.youtube.com/user/kellielambert Lexi Down Under https://www.youtube.com/channel/UCylNd2v1x_t7E8Ikz9PMsxg DivaPulse https://www.youtube.com/channel/UC8ViHPHtiGxu_Xj0U7DrEag BFIT https://www.youtube.com/channel/UCsP0sXUe8Wl6ekdyOH3VFgw Island Aesthetics https://www.youtube.com/channel/UCFcYXSA0vnP7AfRTql4txSQ The Swole Nurse https://www.youtube.com/theswolenurse Emmy The General https://www.youtube.com/channel/UCp9V5vbnhEzCDuCxMuo0bVA?app=desktop KimmyTisme https://www.youtube.com/user/fashionistakim Darrell Bailey Fitness https://www.youtube.com/channel/UClG29sN50uOAFqF7CylqtDg Brendaz Journey https://www.youtube.com/channel/UCoAQb5lhMAKWC2t2EOOLJFA Twann and Shani Fitness Journey https://www.youtube.com/channel/UCLhz3xQhD6BCK-Mp1Mt5WRA TheChoiceFactor https://www.youtube.com/channel/UCt3gH1xYQAVplDAbb0HMpzQ The Bearded Father https://www.youtube.com/c/TheBeardedFather