TheSeriousfitness's video: 3 Healthy Lunch Ideas For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Silicone Baking Cups: https://amzn.to/3b5HDW3 Olive Oil Sprayer : https://amzn.to/2N6Y3Qx Food Peeler: https://amzn.to/2CW83sd Colorful Measuring Spoons: https://amzn.to/2LX159o Looking for healty meals ? enjoy these 3 easy healthy lunch ideas for weight loss to include into your diet 1 ground turkey wrap recipe 270 calories (1 serving) Ingredients 1/4 medium yellow bell pepper 1 tsp olive oil 5 oz ground turkey breast 1/4 tsp italian seasoning 1/4 tsp garlic powder 1/4 tsp onion powder salt and black pepper 1 corn or whole wheat tortilla 1/4 small tomato 1 tsp parsley ************** 2 chicken and veggies 350 calories (1 serving) Ingredients: 1/4 medium red onion 1 medium carrot 1 tsp olive oil 5 oz chicken brest 1/4 tsp garlic powder 1/4 tsp onion powder salt and black pepper 1/4 tsp italian seasoning 3 oz broccoli florets 3 tbsp water ************** 3 delicious quick tuan toast 190 calories (2 serving) Ingredients 1/4 medium red onion 4 oz canned tuna 1/2 tbsp parsley 1 tbsp low fat mayonnaise 1 tsp dijon mustard 2 slices whole wheat bread toasted 1 tbsp lemon juice I hope you like all these healthy recipes ♡