TheWolfePit's video: BIG Mistake After 75 Days on the CARNIVORE DIET

BIG Mistake After 75 Days on the CARNIVORE DIET High-protein diets are all the rage, but one outdoes all the rest. It’s aptly named the carnivore diet, and it focuses on meat, just meat. If that sounds questionable from a health perspective, that’s because it is. While some research backs up the benefits of more balanced high-protein diets, many experts are skeptical about the carnivore diet, in spite of endorsements from a small group of extreme athletes and celebrities including the podcaster Joe Rogan. In January 2022, Rogan announced on Instagram that in honor of World Carnivore Month, he would eat only meat and fruit (the latter is not officially part of the diet, but more on that below). Judging by what science has determined about the nutrients necessary for human health, it's more likely that people who try a meat-only diet for an extended period will end up like the singer James Blunt, who revealed that he had developed scurvy after attempting a carnivore diet. But with people like Rogan still following it, you may want to learn exactly what it entails and the potential risks. This guide will tell you everything you need to know about this animal-based eating pattern. "Broken Reality" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/