Healthy Fit Self's video: 2 Pineapple Treats That Will Make Your Summer s More Tasty

You'll find a link to where you can purchase the blender we used to make this pineapple slush and ice below: http://thingsverygood.com/recommends/vitamixblender.php You can get the Vitamix blender we used here. http://thingsverygood.com/recommends/blendtecblender.php I also use this Blendtec and it’s perfect for the pineapple slushy as well. Today we share the most simple of pineapple recipes for 2 treats that you’ll love. You might call these 2 treats pineapple smoothie or slushy, or pineapple ice. You’ll need: One whole ripe pineapple 1 tray of ice a good blender ( Use the links above to get a good blender if you don’t have one, and support Things Very Good at the same time. ) Here’s are the simple directions from Things Very Good. Cut top and sides off of pineapple, including all of the little black pineapple eyes. Cut of the bottom of the pineapple. Slice around the center of the pineapple (the hard core) and cut those pieces of pineapple into banana sized strips or smaller. (Save the core for later. It’s loaded with bromelain, a digestive enzyme which helps to break down proteins. It’s good for you but don’t eat too much because it will make your mouth sore. The good side of bromelain is it has a beneficial effect on inflammation, and is known to support faster healing from injury and surgeries, lessen joint pain, and possibly support weight loss.) Put all of the pineapple pieces you cut into the blender. Add one full tray of ice made from filtered water. Blend until smooth. This makes a super yummy pineapple slush, and that’s not all. Pour the leftover slush into ice trays, and put them into the freezer. These little frozen pineapple ice pieces are like mini popsicles you can suck on one piece at a time. Be careful not to over eat them in one day though, as your mouth could end up pretty sore from having too much Bromelain. Music Courtesy of NCS (NoCopyrightSounds) and Music/Artist Different Heaven - Nekozilla (LFZ Remix) [NCS Release] https://www.youtube.com/watch?v=4ZvnbsfXRk0 Join or Facebook community for interaction with others interested in healthful products and a healthy lifestyle at: https://www.facebook.com/groups/ThingsVeryGood Do you have a favorite pineapple or smoothie recipe. We’d love to here about it. Let us know at ThingsVeryGood.com/contact or in the comments section around this video.