Three Vajras's video: Root Chakra Muladhara Mudra Variations: Tutorial Three Vajras

Muladhara (Root Chakra) controls healthy function of the Anus, and partially of the Urogenital System. Follow along this tutorial on Muladhara Chakra Mudra to Strengthen the Chakra itself! More in ↓description↓ ►►►OFFICIAL WEBSITE: http://www.three-vajras.com (FREE Books, Articles, Gallery…Meditation, Yoga, Dharma, Buddhism) Introduction- 0:00 Basic Variation- 0:26 Advanced Variation- 0:53 Muladhara Chakra Mudra can be used for any type of problems in the lower part of the body, regardless the cause- Weakness or Fullness. This makes its practice safe and very beneficial to everyone- healthy or not. Mudra-Yoga by Vladimir Pyatsky Music: 'Fields' by Hanan Pyatsky https://www.youtube.com/hananpyatsky *** Everything you Need to know about the Art of Mudra-Yoga in one Channel!! ✔ Tutorials (with Subtitles) on different Mudras ✔ Mudra Performances by Professional practitioners ✔ Occasional Bonus Content ♥ Subscribe and Be Updated ♥ https://goo.gl/sQQ6JV ✯Follow us on Facebook✯ Worldwide: https://www.facebook.com/thepathofmudra In Israel: https://www.facebook.com/mudrayoga.israel In Russia: https://www.facebook.com/Mantra.Yantra.Mudra