Tia Obed Krzak's video: Low Self-Esteem 7 Ways To Improve Your Self-Esteem How To Build Self Esteem Confidence

Practical ways to improve your self-esteem. This video is all about how to improve and build your self-esteem from a therapy/ counselling student. It will answer questions such as what is self-esteem, what influences self-esteem aside from talking about building your self-esteem through 6 tips and methods that you can implement in order to work on your confidence, self-esteem and self-care. You can also use them when you are feeling needy, sad or lonely as a result of struggling with having low self-esteem. I hope you find the video helpful and the tips help you feel more confident, love yourself and lead you towards high self-esteem. Love you xx Social Media: Instagram - Tia Obed ❤️ Hi! Thank you for stopping by my channel :). My name is Tia. I live in Australia and am currently pursuing a master's degree in therapy/ counselling. This channel consists of a combination of beauty (especially for olive skin tones), hair and advice or encouragement videos. (Also some music & vlogs whenever I feel like it). I love creating these videos for you as it is a great creative outlet. My goal with this channel is to build a small community of us who share similar interests and of course provide value to you the best I can! Lots of love❤️✨.