TimeToShape's video: 11 MIN FULL BODY PARALLETTES HIIT WORKOUT - medium level TimeToShape

This is a medium level Full Body Parallettes HIIT Workout! If you are starting right now choose a workout which is challenging for you! This workout is for boys and girls :) MUSCLES: we train our Shoulders, Arms, Chest, Legs, Booty, Back & overall Core Strength. SPEED: Do the exercises with normal speed, but still intense. Perform everything concentrated, thinking of the exact muscles you want to train. BREAKS: We perform each of the exercises for 30s, followed by a 30s break. EQUIPMENT: You need parallettes - not much space needed. If you don't have parallettes you can take 2 chairs or 2 boxes or books instead. If you need trainings tools - have a look here: https://www.timetoshape.com/trainingstools/ For more information about me please check: http://www.TimeToShape.com​​ Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TimeToShape.com / Klaus Wolfsberger will not be responsible or liable for any injury or harm you sustain as a result of this video. Music credit: Retrograde - Spence - YouTube Audio Library Right here beside you - Spence - YouTube Audio Library Meet & fun! - Ofshane - YouTube Audio Library Cover - Patrick Patrikios - YouTube Audio Library Future Girl - RKVC Cover - YouTube Audio Library