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Tisay Ulam's video: 5 Minutes Plank Challenge Quarantine Plank Challenge Plank with mask challenge

@5 Minutes Plank Challenge// Quarantine Plank Challenge// Plank with mask challenge
Planks is a body weight exercises and one of the most effective exercises you can do.its practically and simplicity of getting in shape using your own body weight makes this exercise more convenient for a busy working people. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part,and offer the chance to achieve substantial result in relatively span of time.

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Tisay Ulam
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This video was published on 2020-08-22 13:59:56 GMT by @Tisay-Ulam on Youtube. Tisay Ulam has total 3.2K subscribers on Youtube and has a total of 151 video.This video has received 12 Likes which are lower than the average likes that Tisay Ulam gets . @Tisay-Ulam receives an average views of 2.4K per video on Youtube.This video has received 9 comments which are lower than the average comments that Tisay Ulam gets . Overall the views for this video was lower than the average for the profile.

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