Tone and Tighten's video: Pain In The Back Of Your Knee Fix It FAST With These Great Exercises kneepain

How to fix pain in the back of your knee! Simple stretches and effective exercises to alleviate back of knee pain and help you to feel better fast. From Dr Jared - the physical therapist at Tone and Tighten! FULL VIDEO (INCLUDING ADDITIONAL EXERCISES AND SET/REP RECOMMENDATIONS) AVAILABLE HERE: https://youtu.be/UqSHB6KS93s DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.