Tone and Tighten's video: Increase Flexibility With This Morning Stretching Routine

FULL FOLLOW-ALONG ROUTINE RIGHT HERE: https://youtu.be/t2jel6q1GRk This is a quick, total-body stretching routine to alleviate tight muscles, stiff joints, and body aches and pains! You can improve flexibility and mobility by performing this total-body routine first thing every morning. Led by a doctor of physical therapy to stretch every major muscle across every major joint in your body so you feel loose and limber in no time! =============================== ⭐️ BE SURE TO WATCH THESE OTHER VIDEOS FROM T&T: 🔗 6-MIN WORKOUT TO IMPROVE CORE STRENGTH: https://youtu.be/pJp08smdcFk 🔗 STRETCHING ROUTINE FOR PEOPLE WHO AREN’T FLEXIBLE: https://youtu.be/FI51zRzgIe4 🔗 NIGHTTIME STRETCHING ROUTINE TO SLEEP BETTER: https://youtu.be/4XX6AHSYgHA 🔗 UNLOCK YOUR ENTIRE BACK! FOLLOW-ALONG ROUTINE: https://youtu.be/hfJKE1d3rNM =============================== DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.