Tone and Tighten's video: How To Fix SI Joint Pain In 3 Simple Steps Works FAST shorts

Re-align your pelvis and eliminate sacroiliac (SI) joint pain in just three simple steps! In this video, Dr Jared Beckstrand (physical therapist) will show you how to use muscle energy techniques to put your pelvis back into alignment and feel better fast! 🔗 TAP HERE FOR THE FULL VIDEO: https://youtu.be/_wTx2YP8gtg ========================== ➡️ SMALL YOGA BALL FOR BALL SQUEEZES: https://amzn.to/3UMslK2 ➡️ JARED’S GAIT BELT FOR BELT PRESSES: https://urlgeni.us/amzn/gaitbelt ➡️ JARED’S HOME MASSAGE TABLE: https://urlgeni.us/amzn/massagetable ➡️ THICK HOME YOGA/WORKOUT MAT: https://urlgeni.us/amzn/drjaredexercisemat ========================== DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.