TrainFTW's video: Inverse Curls 3 Variations with band

@Inverse Curls (3 Variations with band)

The inverse curl is demanding movement targeting the distal hamstrings. Here we have three variations to choose from to perform the movement for the set reps. Choose one that is difficult, but that you're able to perform without rest.

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This video was published on 2021-02-09 07:17:20 GMT by @TrainFTW on Youtube. TrainFTW has total 10.5K subscribers on Youtube and has a total of 1.6K video.This video has received 13 Likes which are higher than the average likes that TrainFTW gets . @TrainFTW receives an average views of 2.9K per video on Youtube.This video has received 0 comments which are lower than the average comments that TrainFTW gets . Overall the views for this video was lower than the average for the profile.

TrainFTW's video: Inverse Curls 3 Variations with band

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