TrainFTW's video: Planked Toe Taps With and Without Band

@Planked Toe Taps (With and Without Band)

TrainFTW garage gym exercise demos. A variation on the standard plank. Elevate your feet, shorter equals easier, higher is more difficult. While maintaining a rigid midline and an extended leg, lower the leg to the floor with a light tap. More simple exercise demonstrations on TrainFTW's channel. Equipment used in this video: Rogue resin plyobox https://www.roguefitness.com/rogue-resin-plyobox?a_aid=61b76c8969c51

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This video was published on 2021-02-26 12:30:22 GMT by @TrainFTW on Youtube. TrainFTW has total 10.5K subscribers on Youtube and has a total of 1.6K video.This video has received 6 Likes which are lower than the average likes that TrainFTW gets . @TrainFTW receives an average views of 2.9K per video on Youtube.This video has received 0 comments which are lower than the average comments that TrainFTW gets . Overall the views for this video was lower than the average for the profile.TrainFTW #Core #Abs #Plank TrainFTW has been used frequently in this Post.

TrainFTW's video: Planked Toe Taps With and Without Band

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