Training4climbing's video: Simulator Training for Climbing Project Route -- Moonshine 5 14d by Cameron H rst

Cameron Hörst describes how he used his home wall to specifically train for his first 5.14d/9a ascent in August 2019. His project route, Moonshine, features strenuous small one- and two-finger pockets and slippery foot edges that must be climbed precisely and quickly to maximize efficiency. Cameron worked on Moonshine on about 10 days scattered throughout July and August 2019...before doing the 6th known ascent of the route on August 29th. Cameron has incorporated Supercharged Collagen into his daily training for the past year to support tendon and ligament recovery/strength from his severe fingery workouts and climbing. Learn more: https://physivantage.com/products/supercharged-collagen