TreeSisters's video: Welcoming the Equinox - Resting into the arms of the forest

Welcome to this new Seasonal Transitions series of guided meditation practices. These quarterly offerings mark the changing seasons and celebrate and embrace the Equinoxes and Solstices. Symbolically, the equinox represents balance, equality and harmony, with this time marking a time of transition. It also beautifully illustrates nature’s innate wisdom and resilience as plants and animals slow down, change colour and prepare for winter or begin to rebirth and renew as they return to life after the colder, darker months. In this 20-minute meditation, initially recorded in September 2023, we invite you to take a moment of stillness in your day as we guide you into the resting arms of the forest, preparing for the new season. Find out more and support this work at treesisters.org