Trinity Transformation's video: 5 Menopause Weight Loss Mistakes: Part 2 Episode 224

Women over 40, if you’d like to drop 1-2 dress sizes every 12 weeks, find out more about our Fit Over 40 program here: https://www.fit40info.com?utm_campaign=PodcastEp224&utm_medium=YouTube&utm_source=Social Or… If you’re not ready to join our program yet, grab our FREE Guide for Women Over 40 to get all 11 Proven Strategies we’ve used to help over 5,700 busy professional women to lose 1-2 Stone in 12 weeks or less: https://www.fit40info.com/guide?utm_campaign=PodcastEp224&utm_medium=YouTube&utm_source=Social - Menopause weight loss can feel impossible to a lot of people, and it’s no surprise why! All the diets that work for people in their 20s and 30s don’t work anymore, from low calorie to keto, HIIT, running or gym classes. There are 5 main reasons why women struggle to lose weight around menopause, 3 of which we covered in Part 1 a couple of weeks ago. In today’s podcast, Trinity Transformation’s Co-Founders Rob and Ben reveal the 2 final reasons that hold women back around menopause, along with their top strategies which have helped over 6,000 women to drop 1-2 dress sizes, fit back into all their favourite clothes and feel incredible wearing anything they like in 12 weeks.