Troy Brown's video: Sumo dumbbell Deadlift

@Sumo dumbbell Deadlift

Stand with your feet very wide, wider than shoulder width apart with a dumbbell in the middle of your feet. Make sure your toes point outwards. Bend at the hips to grab one end of a dumbbell with both hands, arms hanging in front of you. Tighten your abs and lift the dumbbell by straightening your legs and standing up straight. Keeping your chest and head up, lower your hips until the dumbbell passes through the knees. Make sure to keep your weight on the heels and bend through your hips and knees. FACEBOOK: https://www.facebook.com/thetroybrown INSTAGRAM: @thetroybrown & @jazperks WEBSITE: http://www.apexphysiques.ca/ PODCAST SHOW: http://thepersistencefactor.libsyn.com/

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Troy Brown

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This video was published on 2019-03-25 23:26:20 GMT by @Troy-Brown on Youtube. Troy Brown has total 870 subscribers on Youtube and has a total of 310 video.This video has received 7 Likes which are lower than the average likes that Troy Brown gets . @Troy-Brown receives an average views of 349 per video on Youtube.This video has received 0 comments which are lower than the average comments that Troy Brown gets . Overall the views for this video was lower than the average for the profile.

Troy Brown's video: Sumo dumbbell Deadlift

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