TsunamixTV's video: The Surprising All Natural AntiNutrients and Toxins in Plant Foods

"Mother Nature puts anti-nutritional factors and toxins in grains, nuts, seeds and beans for a variety of reasons. Phytates, for example, block seeds from sprouting prematurely. Protease inhibitors, saponins, lectins and phytoestrogens harm insects, animals and other predators that would otherwise eat too many of them. If evolutionary theories are correct, wounded plants produce extra inhibitors and other anti-nutrients to save the plant species. The idea is to cause predators—including plant-eating humans—to experience slowed growth and diminished reproductive ability." http://drkaayladaniel.com/ https://www.facebook.com/DrKaaylaDaniel/ Source : http://www.westonaprice.org/health-topics/plants-bite-back/