UVM Continuing Ed's video: You can be Healthier How to Embark on a Healthy Behavior Change Process UVM Webinar

@You can be Healthier. How to Embark on a Healthy Behavior Change Process UVM Webinar.

Behavior change is hard, especially during COVID-19. What is an effective healthy behavior change process to actually become a healthier you? In this webinar, UVM Integrative Health and Wellness Coaching team explained the steps to make healthier choices and incorporate those changes into your lifestyle. In addition, the psychology of behavioral change will be explored as well as community resources for health coaching and courses at the University of Vermont. Speakers included: Karen Westervelt, PT, ATC, NBC-HWC, Ph.D. David Låg Tomasi, Ph.D., Ed.D.- Ph.D., M.A., MCS, AAT Susan Whitman, M.S. More information on UVM's Integrative Health and Wellness Coaching Certificate Program: https://learn.uvm.edu/program/integrative-health-and-wellness-coaching-certificate/

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This video was published on 2021-01-19 02:22:34 GMT by @UVM-Continuing-Ed on Youtube. UVM Continuing Ed has total 1.7K subscribers on Youtube and has a total of 362 video.This video has received 4 Likes which are higher than the average likes that UVM Continuing Ed gets . @UVM-Continuing-Ed receives an average views of 72 per video on Youtube.This video has received 0 comments which are lower than the average comments that UVM Continuing Ed gets . Overall the views for this video was lower than the average for the profile.

UVM Continuing Ed's video: You can be Healthier How to Embark on a Healthy Behavior Change Process UVM Webinar

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