Underground Wellness's video: Detoxification and Your Gut

► FREE 133-Page JERF Cookbook: https://goo.gl/221qxM Detoxification and Your Gut! Sean discusses the importance of detoxifying the body for optimal gut health. The good gut flora makes vitamin K, as well as vitamins B1, B2, B3, B6, B12, and folic acid. These B vitamins are water soluble. Fat soluble vitamins can be stored in the body, water soluble vitamins cannot. It is a symbiotic system that the body has. If you have bad gut flora, you will be running low on those vitamins. It doesn't matter how many vitamin supplements, as long as you have bad gut flora, you will continue to have these problems. Detoxification - on the cell wall of the bacteria, there are hundreds of molecules that are like hands that grab for toxic chemicals, heavy metals, and carcinogenic cancer causing chemicals. It grabs on to the toxins in the intestinal tract and either hold onto them or hold on to them. The vast majority of your poop is just gut bacteria. Dr. Natasha Campbell-McBride's talks about a study that was done with rats where they were fed organic mercury. One group was healthy rats with good gut bacteria and the other was given powerful antibiotics to screw up their gut bacteria. The healthy rats only had 1-3% absorption rate that spread through their body. 99%+ of the mercury got distributed in the unhealthy rats. If you have good gut flora, you don't have to worry about mercury in fish. The gut bacteria is there to keep you vitamin sufficient and keep toxins from getting into your body. SUBSCRIBE FOR MORE HEALTHY VIDEO TIPS AND REPORTS! http://www.youtube.com/subscription_center?add_user=undergroundwellness FREE STUFF! ► FREE 133-Page JERF Cookbook: https://goo.gl/221qxM ► FREE Real Food online summit package: https://goo.gl/XXb4Bd LET'S CONNECT! Facebook http://www.facebook.com/undergroundwellness Twitter: http://www.twitter.com/ugwellness BlogTalk Radio: http://www.blogtalkradio.com/undergroundwellness The Blog: http://www.undergroundwellness.com UW on iTunes - http://bit.ly/uwitunes jerfitup