Underground Wellness's video: Gut Bacteria is GOOD for You

► FREE 133-Page JERF Cookbook: https://goo.gl/221qxM Gut Bacteria is GOOD for You! Sean discusses gut flora and why it's good for you. There are 4-5 pounds of bacteria in your gut. There's more bacteria in your gut than there are cells in your body and this bacteria is vital to your health. All diseases begin in the gut, according to Hippocrates. The role of the bacteria is to protect you from invaders, has a role in digestion and absorption, responsible for vitamin production, detoxification, immune system immodulation. There are 3 different types of flora. The essential, beneficial flora, the opportunistic flora, and the transitional flora which comes in through the food we eat and what we drink. Your gut lining is coated with bacteria and it makes substances such as anti-viral substances, anti-fungal substances, and antibiotic substances to protect us from outside invaders. Enterocytes line the digestive tract and travel up the villus and then they die off and then they are regenerated. This cell renewal process is governed by the bacteria in your gut. When you have bad flora, it screws up the health of those cells. Cancer cannot exist in the digestive system when you have good gut flora according to Dr. Natasha Campbell-McBride. Your absorption of nutrients is dependent on how healthy your flora is. Listen to my interview with Dr. Campbell-McBride at http://bit.ly/130ejUa SUBSCRIBE FOR MORE HEALTHY VIDEO TIPS AND REPORTS! http://www.youtube.com/subscription_center?add_user=undergroundwellness FREE STUFF! ► FREE 133-Page JERF Cookbook: https://goo.gl/221qxM ► FREE Real Food online summit package: https://goo.gl/XXb4Bd LET'S CONNECT! Facebook http://www.facebook.com/undergroundwellness Twitter: http://www.twitter.com/ugwellness BlogTalk Radio: http://www.blogtalkradio.com/undergroundwellness The Blog: http://www.undergroundwellness.com UW on iTunes - http://bit.ly/uwitunes jerfitup