Underground Wellness's video: Foodie Friday: Juice Up Your Life

► FREE 133-Page JERF Cookbook: https://goo.gl/221qxM Foodie Friday: Juice Up Your Life! Juicing expert Drew Canole is in the house! In this week's episode of Foodie Friday, Drew and I share the benefits of juicing your fruits and vegetables. Try this recipe out. It was mighty tasty! Juicing is beneficial because of its healing properties. It gives you energy and it's an easy way to get your vegetables. The juice we made includes ginger, which is good for your intestines, pear for taste, cucumber for the base of liquid, beets for heart health and blood and it purifies your liver, kale, the most nutrient dense green on the planet, carrots which are high in beta carotene and good for eyesight, lemon to help alkalize the juice, and cilantro, which is an anti inflammatory and assists in detoxification. You can add some coconut water to act as a nutrient transporter and helps the body absorb the nutrients from the juice. Drew's Juice Up Your Life System includes over 110 recipes and shopping lists. You can learn more at http://www.juicingwithdrew.com SUBSCRIBE FOR MORE HEALTHY VIDEO TIPS AND REPORTS! http://www.youtube.com/subscription_center?add_user=undergroundwellness FREE STUFF! ► FREE 133-Page JERF Cookbook: https://goo.gl/221qxM ► FREE Real Food online summit package: https://goo.gl/XXb4Bd LET'S CONNECT! Facebook http://www.facebook.com/undergroundwellness Twitter: http://www.twitter.com/ugwellness BlogTalk Radio: http://www.blogtalkradio.com/undergroundwellness The Blog: http://www.undergroundwellness.com UW on iTunes - http://bit.ly/uwitunes jerfitup