Unnatural Vegan's video: This Dietitian Says Flaxseeds are Toxic

My response to "Toxic Foods Promoted on TikTok" by How To Cook That, in which Ann Reardon says flaxseeds are toxic due cyanide. *Subscribe* https://www.youtube.com/unnaturalvegan?sub_confirmation=1 *References* https://www.youtube.com/watch?v=LyhCIYjhiM0 https://www.fda.gov/food/outbreaks-foodborne-illness/investigation-adverse-event-reports-french-lentil-leek-crumbles-june-2022 https://efsa.onlinelibrary.wiley.com/doi/full/10.2903/j.efsa.2019.5662 https://www.foodnavigator.com/Article/2019/08/21/Europe-s-food-safety-watchdog-plays-down-flaxseed-cyanide-danger https://pubmed.ncbi.nlm.nih.gov/8098222/ https://www.mipro.or.jp/Document/hti0re0000000vi2-att/p_0105gtsa.pdf https://www.eatright.org/health/wellness/healthful-habits/5-top-foods-for-eye-health https://www.healthychildren.org/English/health-issues/conditions/abdominal/Pages/Abdominal-Pains-in-Infants.aspx https://www.bda.uk.com/resource/fibre.html https://www.unlockfood.ca/en/Articles/Fibre/Find-out-about-flax-seeds.aspx https://dietitiansaustralia.org.au/health-advice/fibres-your-gut-sorting-through-roughage https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4754328/ https://www.consumerlab.com/news/whole-and-ground-flaxseed-news-release/01-12-2023/ *Videos to watch next* https://youtu.be/Sug3rMQnzt0 https://youtu.be/v1BXuFGwQmo https://youtu.be/L0tK7rPwHhA *Support the Channel* Patreon: https://www.patreon.com/unnaturalvegan YT Members: https://www.youtube.com/@UnnaturalVegan/membership Amazon Store: https://www.amazon.com/shop/unnaturalvegan Shirts: https://teespring.com/stores/unnatural-vegan *Socials* Instagram: https://instagram.com/unnaturalvegan Twitter: http://twitter.com/unnaturalvegan *Support an Effective Animal Charity* https://animalcharityevaluators.org/ 0:00 Intro 0:59 Apple seeds 2:03 Flax & cyanide 11:18 Cadmium 13:23 Conclusion