Unplanned Traveller Channel 有閒任性 's video: Instant Canteen Samyang Zzaldduck Hot Chicken Topokki Snack

每次來到韓國，找餐廳吃飯都是一大困擾，原因是不少到韓國旅遊的觀光客，都發現大部份韓食餐廳提供的食物，都是與辛辣的味道混合在一起，例如辣炒章魚、辣炒年糕與泡菜鍋等等，根本難以找到餐廳供應「去辣」食品。 此外，該研究發現，吃辛辣食物會使身體溫度上升，同時辣椒素也會使血管擴張，刺激神經之餘，更可以使進食者減低壓力。有韓國本地醫生解釋，吃辛辣食物時，辣椒粉取代了鹽或油的額外調味成份，對健康有保護性的影響。 但是，也有韓國國內醫院的醫生表示，辛辣食物中的辣椒素，會導致胃炎的問題。所以還是最好要有平穩飲食習慣，適可而止🤭 Every time I went to Korea, it is a big trouble to find restaurants to eat. The reason is that many tourists who travel to Korea find that most of the food provided by Korean restaurants is mixed with spicy flavors, such as spicy. Fried octopus, spicy fried rice cakes and kimchi pot, etc., it is difficult to find a restaurant to provide "spicy" food. In addition, the study found that eating spicy food will increase the body temperature. At the same time, capsaicin will dilate blood vessels, stimulate nerves, and reduce stress. A local Korean doctor explained that when eating spicy food, chili powder replaces the extra seasoning ingredients of salt or oil, which has a protective effect on health. However, some doctors in domestic hospitals in Korea said that capsaicin in spicy foods can cause gastritis. So it’s better to have a steady eating habit, and just enough to stop 🤭 The Food in the video can be found at: https://shopee.com.my/limcorwin https://www.youtube.com/unplannedtravellerchannel IG: Unplanned.Traveller IG: corwin.creator