Upside-Down Pilates and Nourishment with Lisa Orig's video: Abdominal Psoas Connection Part 2 Upside-Down Pilates

In this episode we will explore the Abdominal Psoas Connection! We will learn what the Psoas is and how to start firing it up. We will also connect our abdominal muscles to help support the leverage system of the psoas and learn how all of these muscles affect the health and happiness of our FEET! This will further our exploration of how our feet connect to our hip and back. Where is our back pain really coming from? Could it be our feet? Where is our foot pain really coming from? Could it be our hip and back? This series will be the last series before my new course begins! If you enjoyed this workout grab the second part of the foot workout and get on the VIP list for lower body micro moves at this link! https://bit.ly/FootPart2 Join this channel to get access to perks: https://www.youtube.com/channel/UCcA7vVvoesWfaGk8VcZFg1g/join Amazon Store: https://www.amazon.com/shop/upside-downpilatesandnourishmentwithlisaorig Grab your free gift from me! Your Ulitmate Joint Pain Eliminator Starter Kit! http://bit.ly/DownloadJPEStarterKit Learn about my Joint Pain Eliminator Program. https://bit.ly/LisaJointPainInfo Schedule your qualifying call. http://bit.ly/LisaOrig_BookNow Purchase my book, From Sick to Sexy. https://bit.ly/FromSickToSexy Link Tree- links to all of my information. https://linktr.ee/LisaOrig Other ways to connect with me- Instagram: https://www.instagram.com/lisaorig_upsidedown Facebook: https://www.facebook.com/upsidedownpilatesandnourishment YouTube: https://www.youtube.com/upsidedownpilates Twitter: https://twitter.com/lisa_orig Linkedin: https://www.linkedin.com/in/lisa-o-b6389537/ Consider watching Ad-free Upside-Down Pilates at https://vimeo.com/ondemand/upsidedownpilates Code "Founders5" for discount Click Subscribe above for weekly Upside-Down Pilates videos. We'd love to hear from you! Leave a comment below if you did the workout or have a question. If you enjoyed to episode, please click thumbs up! Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio since 2003. This is an episode of our TV show which has been on the air in Hawaii since 2008. To learn more about Upside-Down Pilates, our studio, neuromuscular reeducation, proprioceptive neuromuscular facilitation (PNF) Pilates, or upcoming teacher trainings and workshops visit http://www.UpsideDownPilates.com Jeff Orig coproduces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com Copyright 2024 Upside-Down Pilates, LLC