Urban Pitch's video: Strength conditioning coach Julia Glanz on using her love of soccer fitness to empower others

Julia Glanz is a strength and conditioning coach and former D1 soccer player. She discusses her rough start while playing at University of Arizona, transitioning into her current career, and emphasizing three key pillars of strength, health and gratitude. 00:22 Background on Julia’s heritage 01:38 How she discovered her passion for lifting 02:05 Background on her profession, soccer experience and college 06:40 Aspirations to take soccer further and thoughts on getting paid to play in college 09:56 Her life transition from playing soccer to becoming a strength & conditioning coach 12:08 Demographic on her clients 13:44 Her social media build up 14:35 How meeting a stranger helped build her social media 18:38 Inquiries she has on Instagram 20:30 Her business sponsors 21:29 Next steps in her career; getting her Masters 23:58 The structural and mental part about going to the gym 27:10 First impressions + hobbies 29:28 Crossfit vs strength & conditioning training 34:26 World Cup talk, culture and diet 36:04 Workout and routine - exercise schedule, school and internship 38:20 Competition in women’s fitness world 39:25 Growing up with siblings 39:53 Experience in college being a woman and what pushed her into fitness 43:14 Her soccer position Instagram: https://www.instagram.com/juliaglanz/ Website: https://juliaglanzlifestyle.com ___________________ Follow us on iTunes: https://itunes.apple.com/us/podcast/urban-pitch-podcast-beautiful/id1154401327 Follow us on SoundCloud: https://soundcloud.com/urban-pitch Subscribe for more interviews and latest news on street football, freestyle, and urban culture: http://bit.ly/2cruHdF Read more about Street Football on Urban Pitch: http://www.urbanpitch.com Join a Futsal League in Los Angeles: http://www.urbanfutsal.la Find us on social: Instagram: https://www.instagram.com/urban.pitch/ Facebook: https://www.facebook.com/urbanpitchofficial/ Twitter: https://twitter.com/Urban_Pitch