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VBT Coach - Velocity Based Training Made Practical's video: How to track readiness fatigue velocitybasedtraining powerlifting strengthandconditioning

@How to track readiness & fatigue #velocitybasedtraining #powerlifting #strengthandconditioning
Velocity tracking in the gym is a baller way to easily measure your training fatigue, readiness and find the perfect way to ensure you are training hard enough to make serious strength gains. . Use Metric VBT to track readiness trends easily compared to your 6-week average.

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VBT Coach - Velocity Based Training Made Practical
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This video was published on 2024-01-25 03:45:22 GMT by @VBT-Coach---Velocity-Based-Training-Made-Practical on Youtube. VBT Coach - Velocity Based Training Made Practical has total 4K subscribers on Youtube and has a total of 227 video.This video has received 3 Likes which are lower than the average likes that VBT Coach - Velocity Based Training Made Practical gets . @VBT-Coach---Velocity-Based-Training-Made-Practical receives an average views of 2.3K per video on Youtube.This video has received 0 comments which are lower than the average comments that VBT Coach - Velocity Based Training Made Practical gets . Overall the views for this video was lower than the average for the profile.VBT Coach - Velocity Based Training Made Practical #velocitybasedtraining #vbt #strengthandconditioning #strengthandconditioningcoach #powerlifting #powerlifter #weightlifting #strengthtraining #fitnessapp #barpath #fatigue #autoregulation #athleticdevelopment has been used frequently in this Post.

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