Val Goodman's video: Yoga Heart Openers

@Yoga Heart Openers

The 'heart openers' in yoga are movements to strengthen your back and core. By stretching and lifting the muscles in the front of the body, you create space to breathe and be more. Philosophically, it takes courage to open the heart. 'Cor' stems from Latin meaning heart. (Cardiologist, cardio...) This one pound muscles beats to your energy...to balance oxygen and carbon dioxide levels....and loves. Be kind to yourself and be kind to others. Join the alchemist tribe and subscribe:)

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Val Goodman

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This video was published on 2016-08-28 02:54:23 GMT by @Val-Goodman on Youtube. Val Goodman has total 4.6K subscribers on Youtube and has a total of 27 video.This video has received 0 Likes which are lower than the average likes that Val Goodman gets . @Val-Goodman receives an average views of 543 per video on Youtube.This video has received 0 comments which are lower than the average comments that Val Goodman gets . Overall the views for this video was lower than the average for the profile.

Val Goodman's video: Yoga Heart Openers

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