Vanessa-Ortali's video: Daily Motivation: When You Are OFF Or In A Bad Mood

TRUTH: I am feeling a little off today. Why am I telling you this? Because we all have bad days. You are not alone! On my bad days I usually go quiet, but... I am committed to showing up and being real and vulnerable, for that ONE person who needs to hear it. So what did I do when I noticed I was feeling off? Immediately examined my thoughts! And sure enough... I was comparing myself, putting myself down and was full of doubt. Off days are normal! We are human! But... how long do you want to live there? I teach self development and still have off days when my old patterns come creeping back. But now, my off days serve as a reminder to continue to focus on my thoughts and are evidence of how far I have come. Lesson from this little share: Pay attention to how you feel, listen to your thoughts and know you have the power to change them! You are not alone! Master your thoughts and your world will change! // More About Vanessa Ortali // Hey, I'm Vanessa! Speaker, coach and founder of The Ladies Community ("TLC") and Heart Mind Talks. My passion is to connect people with themselves and others through online and in person events and resources. Join me as I help you master your business, mindset, network and community. Thank you for being here! xo ____________________ Instagram: https://www.instagram.com/iamvanessao/ Website: http://www.vanessaortali.com/ Heart & Mind Podcast: shorturl.at/nBO05 The Ladies Community: http://www.theladiescommunity.com/ Youtube: https://www.youtube.com/vanessaortali Twitter: https://twitter.com/iamvanessao Facebook Community: https://www.facebook.com/groups/TLCTO/ Email: iamvanessao@gmail.com