Vasa Trainer's video: Vasa Trainer Power Cords - How it works

The Power Cords rubber stretch cords made for the Vasa Trainer allow a wider range of challenge. This allows the user to select the right level of resistance at any slope incline of the monorail. Subscribe to our channel: Subscribe to our channel: http://www.youtube.com/user/vasatrainer?sub_confirmation=1 The Vasa Trainer, equipped with Power Cords and the Leg Power Platform, provides for efficient, time saving gains in muscle mass, explosive power and increased vertical jump. Regular leg strength training with the Vasa Trainer develops lean lower body muscles with 2 primary "push" movements - the squat and the plyometric squat jump. More functional exercises include single leg squats, lunges, calf raises, cardio pull, and Sprinter start squats. It facilitates both concentric and eccentric loading of the muscles – allowing you to accelerate and decelerate easily and safely. Closed chain or open chain exercises are progressive and measurable. Power cords are available in four different resistance levels. Purchase as single cords or as a complete kit of each level (4 cords) – saving you $10. Resistance levels: Super Lite (6-16 lbs.); Lite (7-23 lbs.); Medium (9-28 lbs.); and Hard (12-38 lbs.). They can also be used with a Swim Erg equipped with a Trainer Strap System accessory. The Vasa Trainer provides over 200 functional exercises for upper body, core, and lower body fitness. Adding the Power Cords option simply makes this versatile total sports & fitness gym one of the best values in exercise equipment available today. Proper use of the Vasa Trainer will make you more productive while transforming you into a stronger, more efficient athlete. It will keep you fit while training at home or at your club for 1, 2 or 3 workouts per week... You'll get a lot done in less time, especially if you do 6 or 8 of the other total body exercises possible on the Vasa Trainer! Since 1988, Vasa has produced premium quality training equipment for sports, fitness and rehabilitation. For decades, Olympic-level swimmers, swim coaches, triathletes, triathlon coaches, and dry land conditioning coaches worldwide have selected the Vasa Trainer and Vasa Swim Ergometer to dramatically improve performance for swimmers, surfers, paddlers, skiers, triathletes, all sport athletics and those seeking total-body fitness. For more information about Vasa: Web: http://www.vasatrainer.com Facebook: http://www.facebook.com/VasaInc Twitter: https://twitter.com/VasaTrainer Voice: 1.802.872.7101