Vice's video: Mile A Day Challenge - Running Form And Technique Tips

@Mile A Day Challenge - Running Form And Technique Tips

I’ve been running the @mileadayChallenge for over 2 years now and I’m ramping it up preparing for NIKE LA 13.1 in April. Throughout this challenge I’ve learned how important running form is. Technique, posture and mechanics all play a major role in improving speed and preventing injury. Check out this video with wifey, Angela getting tips from Nike LA running coach Blue Benadum on how to improve her form. Are there any questions you’ve had about running? Post below.

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This video was published on 2020-01-09 03:11:10 GMT by @Vice on Youtube. Vice has total 61K subscribers on Youtube and has a total of 172 video.This video has received 27 Likes which are lower than the average likes that Vice gets . @Vice receives an average views of 235.7K per video on Youtube.This video has received 1 comments which are lower than the average comments that Vice gets . Overall the views for this video was lower than the average for the profile.

Vice's video: Mile A Day Challenge - Running Form And Technique Tips

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