Vinny Le Pes's video: The Life-Changing Art of Journaling

Have you had trouble getting started with or sticking with journaling? I created this flexible method and tested it for over a year and after many tweaks I am excited to share my unique journaling routine with you. This journaling method is flexible and useful with other methods such as bullet journaling, 5 minute journals, and can even help you keep a handle on your sketchbook, recipe book, class notes or when writing a book. My daily journaling method bypasses the pressure of getting it right and boosts your learning and memorization by relying on small pocket journals to capture ideas and notes whenever or wherever they hit, and then copying those ideas to a master journal periodically to help you remember and internalize your ideas while creating your own reference book to reflect on for years to come. Watch the video to see how I journal, why this method works and why I think journaling can help you actually change your life for the better. ———————— Links: (These are Amazon affiliate links where available—clicking these links helps support the channel at no extra cost to you) Journals I Use: Moleskine Cahier Pocket Journal: http://amzn.to/2iGMn98 Leuchtturm1917 A5 Dotted: http://amzn.to/2A0038S Apps I Use: Scrivener (writing software): http://amzn.to/2iIZarP Todoist (project management/to-do list app): https://todoist.com/ ———————— Topics: 0:00 - Introduction 1:01 - Problems I've Had with Journaling 2:43 - Pocket Journals - The Everyday Carry 3:06 - Master Journals - A Home for Big Ideas 3:29 - Setting Up a Pocket Journal 3:32 - Step 1: Number and Date 3:49 - Step 2: Taking Notes 4:12 - Step 3: Keeping an Index 5:07 - Step 4: Using Both Sides 5:29 - Step 5: Continuing Across Journals 6:27 - Setting Up a Master Journal 6:30 - Step 1: Setting Up an Index 6:59 - Step 2: Copying Your Notes 7:17 - Step 3: Maintaining the Index 7:42 - BONUS TIP: Edge Indexing 8:14 - Why This Journaling Method WORKS 10:50 - Conclusion ———————— Social: https://instagram.com/vinnylepes/ https://twitter.com/vinnylepes https://facebook.com/vinnylepes Subscribe for more: https://www.youtube.com/c/VinnyLePes?sub_confirmation=1