Vittoria Marlone's video: The Summer Guide to Losing Weight 2023 Edition

Hello beautiful people, today’s video is a guide to weight loss and and intro to fitness for the summer season, it is hotter which can be discouraging but even if you don’t feel summer ready doesn’t mean you still can’t feel good! - As always thank you for watching:) Chapters: 00:00 INTRO 02:38 SUPPLEMENTS AND VITAMINS 05:00 DIET/ CALORIC DEFICIT 07:35 THE WORKOUT SPLIT 09:28 OUTRO Love you all so much. Beaucoup Bisous! Xoxo Vittoria. Like | Comment | Subscribe | Share MY SPOTFUND FOR Miss America http://spot.fund/VittoriaWakefieldNY23 12 BOOKS I AM READING THIS YEAR: https://www.vittoriamarlone.com/blog-3/books-ill-be-reading-in-2023 join the family! ❣️ Blog and website: www.vittoriamarlone.com instagram: Miss Hudson Valley (2023) https://instagram.com/misshudsonvalley23ny Vitto https://instagram.com/vittotheblog?igshid=YmMyMTA2M2Y= Vittoria Alexandria https://instagram.com/vittoriawalexandria?igshid=YmMyMTA2M2Y= podcast: Important, Loved, Blessed https://anchor.fm/vittoria-m twitter: vittoriamarlone https://twitter.com/VittoriaMarlone snapchat: queenvittoria poshmark: vittoriamarlone tik tok: vittoriamarlone My non profit organization: The Sage Ascent Foundation Inc. contact@thesagefoundationinc.org www.thesagefoundationinc.org My business: Knick Nax Co. www.knicknaxco.com All opinions on my channel are my own regardless if the content is sponsored or not. please note I am not a trainer or a nutritionist, so try any workouts or meals on my channel at your own risk. FTC- This video is not sponsored. Links are affiliate links and I may receive a commission PRODUCTS MENTIONED: (MAKEUP I AM WEARING IN THIS VIDEO) Optic Intensity Eco Gel Eyeliner Pencil https://shopstyle.it/l/bV5r6 https://shopstyle.it/l/bV5sd TattooStudio Gel Pencil Eyeliner Bio-Radiant Gel-Powder Highlighter with Fermented Arnica https://shopstyle.it/l/bV5so Mini Orgasm X Blush https://shopstyle.it/l/bV5tz Major Dimension Eyeshadow Palette https://shopstyle.it/l/bV5tA Major Volume Plumping Lip Gloss https://shopstyle.it/l/bV5tB Rouge Volupté Shine Lipstick Balm https://shopstyle.it/l/bV5sw Pencil Sharpener https://shopstyle.it/l/bV5tG Dior Forever Skin Glow Foundation SPF 15 https://shopstyle.it/l/bV5tJ Translucent Loose Setting Powder https://shopstyle.it/l/bV5tL Dior Forever Skin Correct Full-Coverage Concealer https://shopstyle.it/l/bV5ud Mini Major Brow Lamination Gel https://shopstyle.it/l/bV5ug Mini Laguna Bronzer Powder Talc-Free https://shopstyle.it/l/bV5tQ Dior Forever Glow Veil Makeup Primer https://shopstyle.it/l/bV5tS Mini Radiant Creamy Concealer https://shopstyle.it/l/bV5tV Kind Words Lip Liner https://shopstyle.it/l/bV5tW Retractable Brow Pencil - Waterproof https://shopstyle.it/l/bV5uq Perfect Strokes Matte Liquid Liner https://shopstyle.it/l/bV5tZ Mini Better Than Sex Volumizing & Lengthening Mascara https://shopstyle.it/l/bV5ut Dior Addict Lip Maximizer Plumping Gloss https://shopstyle.it/l/bV5uw SEA drink of H2O hydrating boost moisturizer https://shopstyle.it/l/bV5uz Mothership VI: Midnight Sun Star Wars™ Edition https://shopstyle.it/l/bV5t2 Telescopic Lift Washable Mascara https://shopstyle.it/l/bV5uC Telescopic Original Mascara https://shopstyle.it/l/bV5vM I do not own the rights for any music on my channel.