WHOOP's video: Andy Blow on Sweat Salt and Hydration

@Andy Blow on Sweat, Salt, and Hydration

Andy Blow, a world-renowned expert in sweat, dehydration, and cramping, joins the WHOOP Podcast to discuss how the body functions when we sweat, and the load that places on our cardiovascular system. As a former triathlete, he also covers what electrolytes are, when we need them, and how to best go about replenishing them. Andy also shares why sodium is essential in the hydration process, particularly if you're sweating significantly. For complete show notes, head to The Locker for more: https://www.whoop.com/thelocker/podcast-181-sports-scientist-andy-blow-hydration/. Listen and subscribe to the podcast Apple Podcasts Spotify Google Follow WHOOP Website: www.whoop.com Instagram www.instagram.com/whoop Twitter www.twitter.com/whoop Facebook www.facebook.com/whoop.

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This video was published on 2022-08-23 03:30:34 GMT by @WHOOP on Youtube. WHOOP has total 18.4K subscribers on Youtube and has a total of 137 video.This video has received 10 Likes which are lower than the average likes that WHOOP gets . @WHOOP receives an average views of 52.1K per video on Youtube.This video has received 0 comments which are lower than the average comments that WHOOP gets . Overall the views for this video was lower than the average for the profile.

WHOOP's video: Andy Blow on Sweat Salt and Hydration

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