WORKOUT's video: 10 Effective Ab Exercises To Do At Home

@10 Effective Ab Exercises To Do At Home

Try these 10 exercises to improve your Abs. While these exercises all focus on your abdomen muscles, they also strengthen your entire core. Do this ab workout two to three times a week to build abs and get a six-pack. 0:00 Sit-ups 0:38 Opposite Crunch 1:13 Lying Leg Raise and Hold 1:49 Hollow Hold 2:24 Alternate Leg Pull 3:00 Straight Leg Sit-Up 3:36 Forward Arms Plank 4:11 Dolphin Plank 4:47 Spider plank 5:23 Lying To Touch

#abs #belly #stomach #abdominal #core #fat

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This video was published on 2023-10-23 18:17:53 GMT by @WORKOUT on Youtube. WORKOUT has total 7.7M subscribers on Youtube and has a total of 1.2K video.This video has received 6.8K Likes which are higher than the average likes that WORKOUT gets . @WORKOUT receives an average views of 384K per video on Youtube.This video has received 65 comments which are higher than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #abs #belly #stomach #abdominal #core #fat has been used frequently in this Post.

WORKOUT's video: 10 Effective Ab Exercises To Do At Home

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