WORKOUT's video: Slim Waist and Flat Stomach Exercises

@Slim Waist and Flat Stomach Exercises

If you're looking for a legit way to strengthen your ab & waist, try this 9-movement core waist training exercise routine. Be patient with yourself as you. Being consistent with these exercises can help strengthen your core and get you the waist goals you desire. 00:00 Lying Alternating Leg Raise 00:38 Flutter Kicks 1:14 Lying leg cross 1:46 Rest 60sec 1:58 Kneeling Elbow To Knee Side Plank R 2:33 Kneeling Elbow To Knee Side Plank L 3:09 Jack knife Floor 3:44 Bent knee oblique twist 4:19 Rest 60sec 4:30 Russian Twist 5:05 Sitting Side Crunch R 5:41 Sitting Side Crunch L 6:16 Alternate Oblique Crunch R 6:51 Alternate Oblique Crunch L

#abs #waist #core #stomach

WORKOUT

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This video was published on 2023-11-16 17:31:09 GMT by @WORKOUT on Youtube. WORKOUT has total 7.7M subscribers on Youtube and has a total of 1.2K video.This video has received 6K Likes which are higher than the average likes that WORKOUT gets . @WORKOUT receives an average views of 384K per video on Youtube.This video has received 40 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #abs #waist #core #stomach has been used frequently in this Post.

WORKOUT's video: Slim Waist and Flat Stomach Exercises

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