WORKOUT's video: Fastest Weight Loss Exercises

@Fastest Weight Loss Exercises

Using calories through physical activity, combined with reducing the calories you eat, creates a calorie deficit that results in weight loss. Science shows that cardio burns more calories than resistance training. One set of each exercise is enough for health and fitness benefits. 00:00 Exercises 1 00:43 Exercises 2 1:23 Exercises 3 2:04 Exercises 4 2:44 Exercises 5 3:24 Exercises 6 4:05 Exercises 7 4:45 Exercises 8 5:26 Exercises 9 6:07 Exercises 10

#flat #cardio #aerobic

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This video was published on 2024-03-19 17:57:22 GMT by @WORKOUT on Youtube. WORKOUT has total 7.7M subscribers on Youtube and has a total of 1.2K video.This video has received 5.2K Likes which are higher than the average likes that WORKOUT gets . @WORKOUT receives an average views of 384K per video on Youtube.This video has received 59 comments which are higher than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #flat #cardio #aerobic has been used frequently in this Post.

WORKOUT's video: Fastest Weight Loss Exercises

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