WORKOUT's video: My 6am Stretching Exercises

@My 6am Stretching Exercises

Brushing your teeth nightly and getting ready for bed is a routine. Waking up at 7 a.m. and exercising every morning is a routine. Positivity; Increased energy; All the productivity! So much joy and happiness; A new zest for life. You can replicate my morning routine 0:00 Frog Crunch Feet Together 0:48 Bent knee Lying Twist 1:33 Glute Bridge Walk 2:19 Frog Hip Thrust 3:04 Quarter Sit-up 3:49 Frog Crunch 4:35 Push-up to Child Pose 5:21 Yoga Pose 6:07 Seated Stretch 6:52 Butterfly Yoga Pose

#Stretch #Stretching #Warmup

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This video was published on 2023-10-21 20:08:45 GMT by @WORKOUT on Youtube. WORKOUT has total 7.7M subscribers on Youtube and has a total of 1.2K video.This video has received 7.6K Likes which are higher than the average likes that WORKOUT gets . @WORKOUT receives an average views of 384K per video on Youtube.This video has received 80 comments which are higher than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #Stretch #Stretching #Warmup has been used frequently in this Post.

WORKOUT's video: My 6am Stretching Exercises

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